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Training tips

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Read more about the article Top tips for new cyclists!

Top tips for new cyclists!

  • Post author:RideDingle
  • Post published:April 27, 2021
  • Post category:Blog/Training tips

If you are taking up cycling for the first time or returning to the bike after many years, it can be daunting. Follow our top cycling tips to help you…

Continue ReadingTop tips for new cyclists!
Read more about the article Top tips for new cyclists!

Top tips for new cyclists!

  • Post author:RideDingle
  • Post published:February 14, 2020
  • Post category:Blog/Training tips

If you are taking up cycling for the first time or returning to the bike after many years, it can be daunting. Follow our top cycling tips to help you…

Continue ReadingTop tips for new cyclists!
Read more about the article Cycling – a pain in the neck, back and bottom – Part One

Cycling – a pain in the neck, back and bottom – Part One

  • Post author:RideDingle
  • Post published:January 7, 2020
  • Post category:Blog/Training tips/Uncategorized

In his next blog John Phelan highlights all the common aches and pains experienced by cyclists and how we can correct them. "Now this is my thing.  Over the past…

Continue ReadingCycling – a pain in the neck, back and bottom – Part One
Read more about the article Cycling tips & hacks from Tomás Mac an tSaoir

Cycling tips & hacks from Tomás Mac an tSaoir

  • Post author:RideDingle
  • Post published:December 31, 2019
  • Post category:Blog/Cycling fun/Training tips

Reading Time: 2 minutes

Ballyferriter native Tomás Mac an t-Saoir generously shared his top tips and hacks with us recently, well worth a read!  (more…)

Continue ReadingCycling tips & hacks from Tomás Mac an tSaoir
Read more about the article Winter strength training for Spring cycling

Winter strength training for Spring cycling

  • Post author:RideDingle
  • Post published:November 25, 2019
  • Post category:Blog/News/Training tips

We have teamed up with John Phelan, chartered physiotherapist and nutritionist who will be helping us get ready for the cycling season ahead of Ride Dingle on April 25th. In…

Continue ReadingWinter strength training for Spring cycling
Read more about the article How best to prepare for sportive

How best to prepare for sportive

  • Post author:RideDingle
  • Post published:April 16, 2019
  • Post category:Bike maintenance/Blog/Cycling fun/Training tips

Here’s 8 things you can do to help prepare for a cycle sportive. Nutrition Fuelling your body for a long cycle requires thinking ahead. Not only on event day but throughout…

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Top tips for cycling in the rain

  • Post author:RideDingle
  • Post published:January 8, 2019
  • Post category:Training tips

When living in a country like Ireland it’s inevitable that rain is on the way! We're pretty confident there is going to be glorious sunshine for Ride Dingle 2019 but…

Continue ReadingTop tips for cycling in the rain

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  • Top tips for new cyclists!
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