Top tips for new cyclists!
If you are taking up cycling for the first time or returning to the bike after many years, it can be daunting. Follow our top cycling tips to help you…
Top tips for new cyclists!
If you are taking up cycling for the first time or returning to the bike after many years, it can be daunting. Follow our top cycling tips to help you…
Cycling – a pain in the neck, back and bottom – Part One
In his next blog John Phelan highlights all the common aches and pains experienced by cyclists and how we can correct them. "Now this is my thing. Over the past…
Cycling tips & hacks from Tomás Mac an tSaoir
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Ballyferriter native Tomás Mac an t-Saoir generously shared his top tips and hacks with us recently, well worth a read! (more…)
Winter strength training for Spring cycling
We have teamed up with John Phelan, chartered physiotherapist and nutritionist who will be helping us get ready for the cycling season ahead of Ride Dingle on April 25th. In…
How best to prepare for sportive
Here’s 8 things you can do to help prepare for a cycle sportive. Nutrition Fuelling your body for a long cycle requires thinking ahead. Not only on event day but throughout…
Top tips for cycling in the rain
When living in a country like Ireland it’s inevitable that rain is on the way! We're pretty confident there is going to be glorious sunshine for Ride Dingle 2019 but…