The four top challenges you will face at Ride Dingle
Experienced cyclist and winner of various Kerry, Munster and all-Ireland titles, Conor Kissane tells us what the four key challenges will be for those taking on Ride Dingle on 23rd…
6 Signs You Love Your Bike More Than Your Partner
The bond between a bike and its owner is a truly unique one. And it is something that only a fellow bike owner will ever understand. But is there a…
Cycling and Weight Loss – Part Two
Reading Time: 5 minutes
In the second part of his blog on cycling and weight loss, John Phelan gives us the low down on how to get started… (more…)
Climbs on the Ride Dingle Route
Reading Time: 4 minutes
Donnacha and Dave from Kerry Cycling are back with an informative summary of the climbs you will encounter on the Ride Dingle route and how to get over them, there’s nothing to fear folks!
Cycling & weight loss – Part One
John Phelan is back with a two-part blog on demystifying cycling and weight loss. In the first part, he explains how our bodies burn fat, part two will reveal how…
Top tips for cycling in the rain
When living in a country like Ireland it’s inevitable that rain is on the way! Remember the following tips when cycling in the rain to ensure a safe ride. Bike…
Kerry Cycling’s Guide to Ride Dingle
Donnacha and Dave from Kerry Cycling recently took to the Dingle Peninsula on the bikes, here's their take on everything you need to know about the 55Km and 120KM routes... If…
7 cunning ways to get your friend to sign up to cycling sportif with you!
Reading Time: 2 minutes
You know that you always feel AMAZING after completing a physical challenge like a cycling sportif. So, you want your mate, other half or loved one to get that buzz too. Or maybe you just want someone to suffer a little with you as you train. Either way, here are 7 tips to help you persuade, cajole – or let’s be honest – manipulate them into joining you on your journey. Use them wisely! (more…)
Cycling – a pain in the neck, back and bottom – Part Two
In part one, John Phelan covered the common reasons for neck, knee and low back issues on the bike. In the second part of his blog he devotes an entire…
Cycling – a pain in the neck, back and bottom – Part One
In his next blog John Phelan highlights all the common aches and pains experienced by cyclists and how we can correct them. "Now this is my thing. Over the past…